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Wildly Rooted Mettacine Woman Retreat


  • Valaterra 7101 Shrader Lane La Grange, KY, 40031 United States (map)

An intimate weekend of renewal, expansion, and deep healing—curated especially for women 40 and up, hosted by Adriena Dame, and fueled by a dynamic lineup of wellness educators, healers, magic makers, and culinary queens.​

​We’ll gather in sacred circle to root deeply, rebel boldly, and rise unapologetically into our embodied selves. Through mindful movement, Mettacine Wheel rituals, creative expression, shared learning, laughter, and soulful community, you’ll remember what it feels like to live from an energy field of compassion, vitality, and freedom.

 Who It’s For

  • Healers on the mighty mend

  • Seekers craving soulful community & creative ritual

  • Burned-out caregivers, perfectionists, and people-pleasers ready to release what no longer serves

  • Any woman longing to reconnect with her wildness, wisdom, and wholeness

Why This Work Matters

Too often, the world pulls us out of our bodies and into our heads—leaving us disconnected from the deep well of wisdom within. But it is only from a grounded, regulated nervous system that we can hear and trust the voice of our intuition.

We are nature. Yet conditioning teaches us to believe we are separate from it. Coming home to ourselves—and to our rightful place as nature itself—means weaving body, breath, and earth back together. Through somatic practices, ritual, and intentional connection with nature, we reclaim our wholeness.

What to Expect

Over the course of this nourishing weekend, you’ll:

  • Explore nature-based practices that restore balance, clarity, and joy

  • Move, breathe, and shake free of what weighs you down through somatic practices & breathwork

  • Learn dynamic healing techniques that you can incorporate into your home practice

  • Dive into holistic wellness and brain health workshops, designed with a menopause-spectrum flair

  • Engage in guided reflection, ritual, and community sharing (equal parts depth and laughter)

  • Rest into a safe, judgment-free space where you can arrive as your whole, wild self.

  • Feel loved, seen, heard, respected, honored, inspired, rested. . .

Optional Add-Ons

​Rates noted are special retreat rates just for you.

  • Intuitive reading--$30

  • Classic Bodywork Session--$100 (regular $125)

  • CranioSacral Therapy--$100 (regular $150 per area)

  • Target Cryotherapy--$75 per area (regular $100 per area)

Services must be paid for in advance so we can plan accordingly.

Free-Flow Vibe

  • You have the option to stay for the whole 3 days (over night, or drive in each day), or to participate Saturday only or Sunday only.

  • Silent meditation and chill time are built into the program. Filling time and space with constant activity is not our idea of retreating.

  • Nothing is mandatory. If you want to skip certain activities to do you--have at it. Your host and support team are not bringing their egos along for the ride. Our highest purpose is to support you in the process of curating what you need for your own personal journey. 

Full Retreat 

  • $375 early / $425 late

Saturday and Sunday Only

  • $350 early / $400 late

Saturday or Sunday Only

  • $200 early / $250 late

Retreat rates are the same whether you stay overnight or choose to drive in each day.

Perks​

  • Refer a friend and save $50 (text 502-821-0305).

  • Have a HighVibe Care Plan? Save $50 (text 502-821-0305).

  • Need a little help? Sliding scale options are available. (text 502-821-0305 to inquire).

  • Proceeds for this event will help fund several months of care for a woman in recovery. Her care may include a combination of mental health services, blood work, supplementation, sustenance, bodywork, energy healing, LENS Neurofeedback, wellness education, mentorship and more. 

Only one savings option can be applied. Registration and optional add-ons are non-refundable. If you discover that you can't make it after you have already submitted your fees, consider your payment a donation to our cause.

Reserve your spot here
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